Born and raised in the mountains of Western North Carolina, Mauni’s roots run deep, drawing inspiration from the land’s energy and her belief in holistic wellness. A With a 200 RYT in Baptiste Power Yoga, Mauni embarked on her teaching odyssey in 2015, infusing her classes with a blend of strength and spirituality. Beyond the mat, Mauni advocates for inner exploration through journaling and meditation, guiding practitioners to find harmony within themselves and nature. Teaching over 2000 classes, leading workshops, and managing retreat centers, Mauni is a beacon of empowerment, fostering health, balance, and inner peace for all.

Class descriptions:
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Energizing Vinyasa Flow-This Vinyasa yoga class moves at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a fun & challenging yoga journey. This class was designed to facilitate breakthroughs in your body and mind, so count on leaving with a sense of energy and empowerment.

Gentle Vinyasa Flow-This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a gentle & intentional manner. New yoga practitioners find this style of yoga class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.